Saturday, January 18, 2020
Gratitude #8: The Growth Bodyset
I'm in my head most of the time, so it's nice to focus on my body this month as I fool around with various sankalpa. Here are some things my body pulled off recently. Warrior poses at Gentle Yoga. Original dance steps (created by me right on the spot) as I waited for my papers at the xerox machine. Moonlight walk while talking to #1 Son on the phone. Hands high in the air as I danced with the Thirdlanders to K'naan's Wavin' Flag. Four square demonstrations for the newby Thirdlander. Ten pull ups on the monkey bars. Okay, that last one is a lie. But it would be kind of neat if I could do pull ups. My body refuses the pull ups, but I'm not holding a grudge. I have an attitude of gratitude. This body is "precious, whole and good." So is yours and so is everybody's.
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3 comments:
I love the pull up lie!
I got to the point where I could do a full three to five pull-ups at one point in my life, but that was many years ago. That body is like a distant dream, but I'm trying to be happy that my body can still do some things.
Our bodies rock!
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