- This morning, a nurse called me to tell me that I have high cholesterol. So I'm not freaking out about that, I'm just having some oatmeal for breakfast. Whole grains, People.
- Tomorrow I have a phone conference with my editor. I'm not freaking out about that, I'm just writing a list of stuff to talk about. Embrace the symbiotic relationship of the writer and the editor, People.
- Our district has a new math program and everyone except me went to the workshops explaining it, but I'm not freaking out about that. I'm remembering that I know how to read a teacher's manual and I can figure it out later. It's summer right now, People. Do summer and don't freak.
To recap: Whole grains. Embrace symbiosis. Do summer. Keep these 3 probably proven tips in mind as you go through your day today and all will be swell most likely. Unless it's not. And that might be okay too.