The Habits

I'm thinking about buying this book called Tiny Habits.  It's about reducing your goals to the point where they are so tiny they are basically insignificant. After you do your tiny habit, you celebrate in some special way.

One of the habits I desire is to stop rubbing my eyes when they itch.  Now, when my eyes itch, my plan is to put eye drops into them, rather than rubbing them.  

I was successful with this tiny habit twice today.  

For my celebration, I sang the chorus of Baby You Can Drive My Car to myself.