The Toughness

Yikes.  Arts camp inservice wasn't as fun today.  This is the day the teachers started working on their units. I was running from floor to floor, trying to bring resources to teachers. The unit design was challenging and there was some peevishness on the part of all parties.  I take things personally, so a harsh comment sent me into a bit of a tailspin. At lunch I took a walk, bought myself a refreshing bottle of water and sat on a bench for 5 minutes.  I also took a pill that helps people feel less anxious.  When I got back to school, I decided to stay with just one group for the afternoon. We worked together amiably and we got some stuff done.  I felt helpful and part of something fun.  Moral of the story:  walks, benches, medication, fun.  This is my plan for coping with stressful days when school rolls around soon.