I'm in my head most of the time, so it's nice to focus on my body this month as I fool around with various sankalpa. Here are some things my body pulled off recently. Warrior poses at Gentle Yoga. Original dance steps (created by me right on the spot) as I waited for my papers at the xerox machine. Moonlight walk while talking to #1 Son on the phone. Hands high in the air as I danced with the Thirdlanders to K'naan's Wavin' Flag. Four square demonstrations for the newby Thirdlander. Ten pull ups on the monkey bars. Okay, that last one is a lie. But it would be kind of neat if I could do pull ups. My body refuses the pull ups,
but I'm not holding a grudge. I have an attitude of gratitude.
This body is "precious, whole and good." So is yours and so is everybody's.
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